Tooth decay is the ruin of tooth makeup and can touch both the enamel (the external covering of the tooth) and the dentin layer of the tooth.
It happens when foods having carbohydrates are trapped between teeth and are not totally removed. The plaque bacteria produce acidic by products that eat away at the tooth enamel, gradually making holes in the teeth named cavities. And, with no correct treatment, it can cause pain, tooth loss, and in some cases other worse diseases.
- Brush your teeth after each meal and twice a day with fluoride toothpaste.
- Floss every day to take away plaque and food elements from the spaces between your teeth where a toothbrush can’t attain.
- Eat tooth-healthy foods like fresh vegetables and fruits that aid raise saliva flow and re-emerge tooth enamel. Avoid foods that will likely stick in your teeth for long time.
- Visit your dentist twice a year for professional cleanings and oral exam. He will check your teeth and give an evaluation of existing dental problems then suggest treatment.