Ageing’s Impact on Oral Health
Elders are weaker compared to other age groups concerning oral health. With age, teeth start to dim due to transformation in the dentin while the mouth turns dry because of low saliva flow. Years of chewing too cause enamel to stop working. Elders may also fight with their oral health due to some conditions that make brushing and flossing hard. Arthritis, for example, can make these easy motions extremely agonizing.
Consequently, it’s vital for seniors to keep healthy mouths and decrease their risk of cavities, gum disease, and everything in between, all by following the next tips.
Oral Health Best Tips
- Brush at least twice a day by fluoride toothpaste and floss at least once a day to decrease dental plaque.
- Visit a dentist frequently for a cleaning and oral examination, and to help recognize the existence of pre-cancerous or cancerous lesions.
- Avoid tobacco products such as cigarettes, cigars, pipes, or chewing tobacco.
- Chew sugar-free gum to rouse saliva making.
- Limit alcohol drinking because alcoholic beverages can boost the threat of oral and throat cancer.
- Drink more water to help decrease the risk of dry mouth.
- If drug triggers dry mouth, elders should inquire a doctor for one that doesn’t make the precise side effect.