Even though the shop shelves are filled with anti-wrinkle or anti-aging cosmetics, there is still doubt about their effectiveness. Not to mention the sometimes disturbing ingredients that some contain. Making your natural anti-wrinkle is, therefore more and more trendy. How to do and how to improve the condition of your mature skin in a general way?
Fight wrinkles in a natural way
The anti-wrinkle lifestyle
It’s useless to start applying anti-aging creams too soon. If you are less than 30 years old and some fine lines at the corners of the eyes, it is most often dryness lines that a natural eye contour can quickly improve. Just like regular water consumption.
Because hydration, from the inside and the outside, is a first natural anti-wrinkle weapon for every age. Depending on your age and skin type – whether it is dry or oily – an adapted homemade cream can meet its needs effectively.
In general, preventing the appearance of wrinkles is part of a healthy lifestyle. Drinking water, but also eating foods rich in vitamins contribute to cell function. Foods that contain amino acids are particularly recommended. These form a molecular chain that leads to the formation of proteins. Essential to the functioning of the body, they are also essential to accelerate cell renewal.
Natural amino acids are found in eggs, fish, poultry, but also in whole grains, seeds, peanuts, almonds, and so on.
Treat and protect the skin to slow down the appearance of wrinkles
The sun’s rays are the main vectors of premature aging of the skin. The face, always bare in summer and winter, is their main target.
Opt for sun protection for the face, index 50. It is even advisable to wear all year under his makeup to filter the sun’s rays. Natural and organic sun protection now exists.
On a daily basis, in addition to the moisturizer, opt for a natural routine. Two-stage makeup removal eliminates all residues. For oily or dry skin, authentic Aleppo soap is a good option if you prefer a rinse with water. Otherwise, removing makeup with oil (sweet almond, apricot for example) is a good 100% natural option for all skin types.
In both cases, you can finish the cleansing with a hydrosol, a distilled water of plants, as a tonic. Rose hydrosol, very regenerating, is recommended for mature skin.
Make your natural anti-wrinkle
To make a homemade anti-wrinkle cream, there are different recipes. The easiest way is to use a cream neutral base and add ingredients of your choice. For your natural cream, in a 50 ml jar, you will need:
- From a neutral Bio pot base, it contains in particular vegetable oils, glycerine.
40 drops of fruit acids (AHA) which are in liquid form in vial. They give radiance to the complexion and allow to exfoliate daily.
- 8 drops of essential oil of Geranium Rosat, effective against the appearance of wrinkles.
- 1 teaspoon of avocado oil. Very rich in vitamin E and antioxidant, it is recommended for dry skin and mature skin.
- To make an express wrinkle mask, you can use the same formulation by adding a teaspoon of honey to nourish deeply. Apply in thick layer and leave for 20 minutes. Remove the excess with a cotton soaked in rose hydrosol before applying your care.
Anti-wrinkle facial massage
The first natural remedy and the most economical of all is the self-massage of the face. Performed after the application of care, it allows to increase the penetration rate and thus make them more effective.
The anti-wrinkle facial massage aims to wake the skin and cell renewal. Practice it every evening with your face cream or oil. With the palms, smooth the skin gently from the chin to the lobe of the ears. On the forehead, relax your features with the pulp of your fingers on both sides horizontally.
The important thing here is to speed up the micro-circulation. In addition to an immediate good-looking effect, it boosts the production of collagen and elastin which are the guardians of the elasticity of the skin.
You can also help you some tools, very popular with Asians, which allow massaging the face in rotation. They require very little effort and are very effective in giving radiance and plumping the skin naturally.