In winter, the program often comes down to hot baths, big wrap-around sweaters, and tight pants. Comfort quests that are good for morale but that actually mistreat our skin. So, if we want to discover our pretty legs next summer the only solution is to make new skin right now.
OK TO HEDGATE AND DETOXIFIER
The skin is our largest organ. It must adapt as much to external aggression to protect our entire body. And being in perfect communion with the outside as well as the inside, it is imperative to hydrate it in the same way. From the outside, it is essential to cream it. From the inside, the motto is to drink plenty of water as well as eat balanced. On top of that, following a detox or juice cure for one week and before each change of season helps to cleanse our body as well as our skin.
NEVER ZAPPER DAILY CLEANSING
No pretty skin either if she does not breathe. Makeup, pollution, perspiration … The pores of our epidermis are quickly blocked. The only solution is to remove makeup daily and if you do not wear makeup, we opt for a light and gentle skin cleansing.
ENCOURAGING WITH STEAM
Whether it is our face or our entire body, simple cleaning or make-up removal is not enough. Depending on its type of skin and its needs, we will not hesitate to make steam baths to unclog our pores deep.
For the face: it is quite possible to boil a little water, dilute one or two drops of essential oils and stand over for a few minutes, head under a towel, making sure not to burn yourself. This technique is preferred when one has enough time then to make a scrub and a mask.
For the body: to get rid of toxins and make new skin, nothing like Nordic or Oriental beauty rituals. At home, basking with rhassoul, this famous natural mineral clay, just before going to take a hot bath allows to clean deeply its skin. Outside, you can very well enjoy a session of steam or sauna, even short.
Our epidermis consists of four cell layers (horny layer, granular layer, spinous layer, basal layer) then forming our skin barrier. Each of its layers is more or less young because it is constantly renewed. The regular scrubs, both for the face and the body, then allow our skin to get rid of its dead skin and our cells to regenerate faster. Our skin is, therefore, healthier and our complexion brighter.
For the face, there are gum scrubs (more abrasive), powders (less aggressive) or enzymatic scrubs (softer based on fruit acids) to adapt according to its type of skin and its needs.