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5 Essential oil-based recipes against stress

5 Essential oil-based recipes against stress
5 Essential oil-based recipes against stress

are we talking about “stressed” female profiles? Stressed, anxious, anxious, depressed, tense, even… hysterical. There’s a choice!

WHAT ARE THE REMEDIES?

1. AGAINST STRESS-RELATED STOMACH PAIN

1 ml HE (essential oil) exotic basil
1 ml lemon verbena HE
2 ml HE noble chamomile
1 ml peppermint HE
5 ml HV (vegetable oil) apricot kernels
10 TO 12 DROPS OF THE MIXTURE ARE APPLIED TO THE BELLY, AT WILL AND AS NEEDED.

2. AGAINST INSOMNIA

0,5 ml HE of neroli
1 ml Ylang-ylang HE
2 ml Chamomile Noble HE
5 ml of HV apricot kernels
A few drops are applied at bedtime to the solar plexus (the chest), the arch and paravertebral zones (along the column).

3. AGAINST THE TENSION

1 ml Chamomile Noble HE
4 ml HV of apricot kernels
2 ml peppermint HE
3 ml tarragon HE
12 drops to massage on the belly, to repeat as needed.

4. AGAINST NERVE ATTACK (EXTREME)

1 ml Chamomile Noble HE
0,5 ml HE of neroli
0,5 ml HE of incense
8 ml HV of apricot kernels
In an emergency the most effective method is Olfactotherapy: 2 to 3 drops of the solution are placed on the inner part of the wrists. Next, you must join hands in the cathedral to cover the nose and carry out three long inhalations.

Another solution: it is possible to apply three drops of solutions on chest or arch.

5. AGAINST LOSS OF CONTROL

2 ml Ylang-ylang HE
1 ml incense HE
7 ml of HV apricot kernels
You can use the Olfactotherapy method or apply it to the solar plexus.

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